Mental Health Video Series

Throughout this series we are going to shine a light on some of the mental health issues that are present in our lives and/or the lives of people around us. We pray that through these videos a conversation can be started
If you are struggling with any of the issues we hit on or need to talk to a counselor, click the button below to reach out.

What are eating disorders?

Joni and Donnie discuss a topic that isn't talked about a lot. What are eating disorders and is this a stand-alone issue?

If you need to talk to someone or if you are looking for a support system, we want to help. Click the Talk To A Counselor button at the top of this page.

How to Manage PTSD

What is PTSD? Joni shares with Donnie that PTSD is a reaction to a highly intense experience. Listen in as they share more details on what PTSD is and how you can manage it.

How to Manage Anger

We all struggle with anger in our lives. Listen in as Joni & Donnie chat about anger being a secondary emotion.

Let's talk about Counseling

May is Mental Health Awareness month and because of that, we wanted to share a conversation between Donnie and Megan. In this short video, you will see a snapshot of what counseling looked like for Megan and hear her experiences.

Dealing with addiction

Donnie and Joni have a conversation about addiction. From what it is to even tips on how to help if someone you love has an addiction.

Dealing with anxiety

Join Donnie and Joni as they have a conversation and answer questions that you might have, for example, "What is anxiety?" or "Is there something wrong with me?"

Stigma attached to mental health

Today Joni & Donnie are answering questions about the stigma attached to mental health that largely surrounds the Church and Christian communities and so much more.

Parenting anxious kids

How can we help our kids who are anxious? Joni is sharing some great tips and resources to help parents who have kids with anxiety.

Dealing with Grief

Losing a loved one can be very difficult, especially during the holidays. Donnie has some practical tips to help you walk through your grief journey.