Emotional Health
If we don’t pay attention to our emotions and keep pushing them down, they rarely disappear. Instead, they tend to come out sideways....
Helping people find wholeness while being warmly connected to God and others.
We provide a safe space where you can be seen, heard, and understood, offering support through conversation, resources, training, and practical tools so you never have to face life’s challenges alone.
Mental Health
Have you ever said, “My brain is fried” or “I feel mentally overstimulated”? You are not alone. Many of us are trying to carry a...
Spiritual Health
Spiritual exhaustion has quietly become normal for so many of us. We say things like, “I just need to get through this week,” and...
Physical Health
When we talk about caring for our whole self, we can’t ignore our physical health. For many of us, this is actually the area we feel the...
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Resources
Books
Identity, Shame, & Healing
Breaking Free from Body Shame – Jess Connolly
A freeing look at how God designed our bodies with intention and dignity, helping readers let go of shame and embrace confidence.
Scar Tissue – Danny Covey
A raw story of brokenness and redemption, showing how God can bring healing to even the most wounded places.
Why Am I Like This? – Kobe Campbell
A trauma-informed guide to understanding how past wounds shape present struggles, pointing toward healing through God’s truth.
Don’t Tell Anyone You’re Reading This – Lina AbuJamra
Honest reflections on hidden struggles, offering practical hope for those wrestling with secret sins or shame.
Be Good to Your Body – Jordan Kee Dooley
Getting back to God’s design in a world of wellness trends, quick fixes, and conflicting health advice.
Faith, Growth, & Spiritual Formation
The Other Half of Church – Jim Wilder & Michel Hendricks
Explores how spiritual formation involves both the mind and the relational/emotional parts of the brain, highlighting the power of joy and attachment in faith.
Experiencing Friendship with God – Faith Eury Cho
A heartfelt invitation to cultivate intimacy with God, shifting from duty to true friendship in our walk with Him.
Preach to Yourself – Hayley Morgan
Encourages believers to replace lies with truth by learning to speak God’s Word over themselves daily.
The Dream Giver – Bruce Wilkinson
A parable about pursuing God-given dreams, offering encouragement to overcome fear and obstacles along the way.
Don’t Give Up Just Yet – Nick Connolly
A message of perseverance and encouragement to hold on when life feels heavy and hope is dim.
Everybody, Always – Bob Goff
Becoming love in a world full ofsetbacks and difficult people.
Mindset, Thoughts, & Emotional Health
Get Out of Your Head – Jennie Allen
Helps readers break free from toxic thinking patterns by taking thoughts captive to Christ.
Don’t Give the Enemy a Seat at Your Table – Louie Giglio
Shows how to reject lies, fear, and comparison by reclaiming the peace God has prepared for us.
The Cost of Control – Sharon Hodde Miller
Examines our obsession with control, revealing how surrender leads to greater freedom and trust in God.
Tired of Being Tired – Jess Connolly
Offers encouragement for weary women to step into God’s rhythms of rest and renewal instead of hustle and exhaustion.
Life’s Hard Seasons & Boundaries
Good Boundaries and Goodbyes – Lysa TerKeurst
Practical wisdom on setting healthy boundaries without losing compassion, rooted in biblical principles.
It’s Not Supposed to Be This Way – Lysa TerKeurst
A powerful reminder that God is present in disappointments, helping us reframe suffering and unmet expectations.
Say Good – Ashlee Eiland
A collection of stories and reflections that encourage kindness, reconciliation, and choosing good even in difficult circumstances.
Relationships, Marriage, & Community
New Marriage, Same Couple – Josh Walters & Katie Walters
Offers hope for couples to rebuild and refresh their marriage, even after seasons of struggle or drift.
Being a Sanctuary – Pricelis Perreaux-Dominguez
Explores what it means to be a safe place for others, creating a life and community that reflects God’s love.
Present Over Perfect – Shauna Niequist
An invitation to slow down, let go of striving, and embrace presence and connection in relationships and everyday life.
Star for Jesus (and Other Jobs I Quit) – Kimberly Stuart
A lighthearted but thoughtful reflection on identity, calling, and the pitfalls of chasing recognition in Christian life.